Perhaps you’re going through a rough patch at the moment and you need to talk with someone confidentially. Or maybe you are looking for specific strategies to help with a problem you’re having or achieve a certain goal? Having a reliable therapist can make a huge difference to your wellbeing and resilience, especially during difficult times.
A life transition or important decision, experiences of grief, depression or anxiety, discrimination or bullying, loneliness, confusion, or issues within a relationship. You don’t need to go through it alone.