Mel O’Donnell

MYOTHERAPIST
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Mel O’Donnell

Myotherapist

Mel O’Donnell is an accomplished dancer, Pilates instructor, and RMIT-qualified Myotherapist.

She has studied with the Australian Physiotherapy and Pilates Institute, arming her with a physiotherapist’s perspective on Pilates, movement, and the human body.

With an extensive background in movement, performance and choreography, Mel has developed a fascination for the human body. Over her years of treating, Mel has developed a uniquely blended style, addressing her clients’ conditions, and giving them the tools they need for optimum recovery.

“I have a deep passion for movement and am constantly intrigued by the human body, anatomy, and physiology. I began teaching Pilates fourteen years ago. I was so inspired by the changes in my body and by my Pilates teacher. I wanted to immerse myself in Joseph Pilates’ knowledge and works.”

Through Mel’s experience and studies, she’s developed a strong belief in the important relationship between the emotional and the physical. The combination of physical exercise and bodywork can aid against stress, anxiety, pain, and discomfort to help maintain a healthy body, mind and spirit.

“I have a firm belief in equality for all and aim to conduct my treatments with an emphasis on creating a safe space and a welcoming environment for everyone. Through my experience and studies I have developed a strong belief in the important relationship between the emotional and the physical. The combination of physical exercise and bodywork can aid against stress, anxiety, pain, and discomfort to help maintain a healthy body, mind and spirit.”

DURING YOUR SESSION YOU MAY EXPERIENCE
  • Soft tissue therapy
  • Relaxation techniques
  • Massage
  • Myofascial release
  • Stretching
  • Joint mobilisation
  • Rock taping
  • Dry needling
  • Corrective exercise instruction

Sessions

1 HOUR

$110

1 + 1/2 HOUR

$140

phone:

03 9484 1659

email:
website:

https://elkandme.com.au/

Herbal Medicines are not included in these prices. Health rebates are available through Private Health Insurance.

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